People who are positive have a better outlook on life’s challenges. And I’ve realised what’s making me happy laltely.
I’ve had a difficult time with depression for a long time. But resentrly I started to take back control and I feel like I figered out how to stay happy. This is how I do it!
Finding a purpose
By this I don’t mean anything religious, or the new Justin Biener album! (Don’t lie you wear thinking of it) I mean having a plan for your life and knowing what you want. Just focusing your time on somthing relevent is one of the best things to do. It’s also a great distruciton.
Get rid of everyone who brings you down
I still struggle with this now. It’s hard to tell people to leave. But I’ve seen the benefits positive people can give you.
My mum got every negative person out of her life. And could see her strugeling. But she is so happy now, and I really think it’s one of the best things to do for your self worth.
Being a little selfish
Sometimes you have to do things for yourself. It’s great to be there for others but sometimes it’s good to think of yourself.
Just try to do 1 thing for yourself every day and you will see, everything will change. Your self worth will slowly encires.
The daily compliment
Even if I look like crap, like that’s every morning (lol). I try giving myself a comprising. Even if it’s about my shoes that day, loving something about yourself is important! And a little tipe, write your compliment with an erasable marker on the mirror in the morning. In the evening you still will see that compliment befor you go to bed. Even if you have a bad that, it will be an awsome pick me up.
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